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Patroklos "Pak" Androulakis-Korakakis, PhD
Patroklos "Pak" Androulakis-Korakakis, PhD
Applied Muscle Development Laboratory, CUNY Lehman College
Zweryfikowany adres z drpak.com
Tytuł
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The minimum effective training dose required to increase 1RM strength in resistance-trained men: a systematic review and meta-analysis
P Androulakis-Korakakis, JP Fisher, J Steele
Sports Medicine 50 (4), 751-765, 2020
982020
Accuracy in predicting repetitions to task failure in resistance exercise: a scoping review and exploratory meta-analysis
I Halperin, T Malleron, I Har-Nir, P Androulakis-Korakakis, M Wolf, ...
Sports Medicine, 1-14, 2022
502022
Reduced Volume ‘Daily Max’ Training Compared to Higher Volume Periodized Training in Powerlifters Preparing for Competition—A Pilot Study
PG Patroklos Androulakis-Korakakis, James P. Fisher, Panagiotis Kolokotronis
Sports 6 (3), 86, 2018
412018
The impact of coronavirus (COVID-19) related public-health measures on training behaviours of individuals previously participating in resistance training: a cross-sectional …
J Steele, P Androulakis-Korakakis, L Carlson, D Williams, S Phillips, ...
Sports medicine 51, 1561-1580, 2021
382021
Effects of exercise modality during additional “high-intensity interval training” on aerobic fitness and strength in powerlifting and strongman athletes
P Androulakis-Korakakis, L Langdown, A Lewis, JP Fisher, P Gentil, ...
The Journal of Strength & Conditioning Research 32 (2), 450-457, 2018
342018
Comparisons of Resistance Training and “Cardio” Exercise Modalities as Countermeasures to Microgravity-Induced Physical Deconditioning: New Perspectives and Lessons Learned …
SCRA Steele J, Androulakis-Korakakis P, Perrin C, Fisher JP, Gentil P
Frontiers in Physiology 10 (1150), 2019
322019
The strength-endurance continuum revisited: a critical commentary of the recommendation ofdifferent loading ranges for different muscular adaptations
JP Fisher, J Steele, P Androulakis-Korakakis, D Smith, P Gentil, ...
Journal of Trainology 9 (1), 1-8, 2020
242020
Long-term time-course of strength adaptation to minimal dose resistance training through retrospective longitudinal growth modeling
J Steele, JP Fisher, J Giessing, P Androulakis-Korakakis, M Wolf, ...
Research Quarterly for Exercise and Sport 94 (4), 913-930, 2023
232023
The role of supervision in resistance training; an exploratory systematic review and meta-analysis
J Fisher, J Steele, M Wolf, PA Korakakis, D Smith, J Giessing
International Journal of Strength and Conditioning 2 (1), 2022
232022
“Just one more rep!”–Ability to predict proximity to task failure in resistance trained persons
C Armes, H Standish-Hunt, P Androulakis-Korakakis, N Michalopoulos, ...
Frontiers in Psychology 11, 565416, 2020
222020
Partial vs full range of motion resistance training: A systematic review and meta-analysis
M Wolf, P Androulakis-Korakakis, J Fisher, B Schoenfeld, J Steele
International Journal of Strength and Conditioning 3 (1), 2023
192023
The minimum effective training dose required for 1RM strength in powerlifters
P Androulakis-Korakakis, N Michalopoulos, JP Fisher, J Keogh, ...
Frontiers in Sports and Active Living 3, 713655, 2021
172021
Are trainees lifting heavy enough? Self-selected loads in resistance exercise: a scoping review and exploratory meta-analysis
J Steele, T Malleron, I Har-Nir, P Androulakis-Korakakis, M Wolf, JP Fisher, ...
Sports Medicine 52 (12), 2909-2923, 2022
152022
“You can't shoot another bullet until you've reloaded the gun”: Coaches' perceptions, practices and experiences of deloading in strength and physique sports
L Bell, D Nolan, V Immonen, E Helms, J Dallamore, M Wolf, ...
Frontiers in Sports and Active living 4, 1073223, 2022
112022
Comparison of Isolated Lumbar Extension Strength in Competitive and Noncompetitive Powerlifters, and Recreationally Trained Men
J Androulakis-Korakakis, Patroklos, Gentil, Paulo, Fisher, James, Steele
Journal of Strength & Conditioning Research, 1-7, 2018
92018
Long-term time-course of strength adaptation to minimal dose resistance training: Retrospective longitudinal growth modelling of a large cohort through training records
J Steele, J Fisher, J Giessing, P Androulakis-Korakakis, M Wolf, ...
SportRxiv, 2021
82021
Alterations in measures of body composition, neuromuscular performance, hormonal levels, physiological adaptations, and psychometric outcomes during preparation for physique …
BJ Schoenfeld, P Androulakis-Korakakis, A Piñero, R Burke, M Coleman, ...
Journal of Functional Morphology and Kinesiology 8 (2), 59, 2023
52023
Gaining more from doing less
M Coleman, R Burke, F Augustin, A Pinero, J Maldonado, J Fisher, ...
The effects of a one-week deload period during supervised resistance …, 2023
52023
Integrating deloading into strength and physique sports training programmes: an international Delphi consensus approach
L Bell, BW Strafford, M Coleman, P Androulakis Korakakis, D Nolan
Sports Medicine-Open 9 (1), 87, 2023
42023
SMART-LD: A tool for critically appraising risk of bias and reporting quality in longitudinal resistance training interventions
BJ Schoenfeld, P Androulakis-Korakakis, M Coleman, R Burke, A Piñero
OSF, 2024
32024
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