Vitamin C and E supplementation alters protein signalling after a strength training session, but not muscle growth during 10 weeks of training G Paulsen, H Hamarsland, KT Cumming, RE Johansen, JJ Hulmi, ... The Journal of physiology 592 (24), 5391-5408, 2014 | 187 | 2014 |
Native whey protein with high levels of leucine results in similar post-exercise muscular anabolic responses as regular whey protein: a randomized controlled trial H Hamarsland, AL Nordengen, S Nyvik Aas, K Holte, I Garthe, G Paulsen, ... Journal of the International Society of Sports Nutrition 14, 1-12, 2017 | 57* | 2017 |
Depressed physical performance outlasts hormonal disturbances after military training H Hamarsland, G Paulsen, PA Solberg, OG Slaathaug, T Raastad | 50 | 2018 |
Five weeks of heat training increases haemoglobin mass in elite cyclists BR Rønnestad, H Hamarsland, J Hansen, E Holen, D Montero, JE Whist, ... Experimental Physiology 106 (1), 316-327, 2021 | 47 | 2021 |
Intake of a protein-enriched milk and effects on muscle mass and strength. A 12-week randomized placebo controlled trial among community-dwelling older adults I Ottestad, AT Løvstad, GO Gjevestad, H Hamarsland, JŠ Benth, ... The Journal of nutrition, health and aging 21 (10), 1160-1169, 2017 | 42* | 2017 |
Ethanol does not delay muscle recovery but decreases testosterone/cortisol ratio A Haugvad, L Haugvad, H Hamarsland, G Paulsen Medicine & Science in Sports & Exercise 46 (11), 2175-2183, 2014 | 40 | 2014 |
Can supplementation with vitamin C and E alter physiological adaptations to strength training? G Paulsen, KT Cumming, H Hamarsland, E Børsheim, S Berntsen, ... BMC sports science, medicine and rehabilitation 6, 1-12, 2014 | 34 | 2014 |
Native whey induces higher and faster leucinemia than other whey protein supplements and milk: a randomized controlled trial H Hamarsland, JAL Laahne, G Paulsen, M Cotter, E Børsheim, T Raastad BMC Nutrition 3, 1-10, 2017 | 28* | 2017 |
Vitamin D3 supplementation does not enhance the effects of resistance training in older adults KS Mølmen, D Hammarström, K Pedersen, AC Lian Lie, RB Steile, ... Journal of cachexia, sarcopenia and muscle 12 (3), 599-628, 2021 | 20 | 2021 |
The impact of age and frailty on skeletal muscle autophagy markers and specific strength: A cross-sectional comparison SN Aas, H Hamarsland, KT Cumming, SH Rognlien, OJ Aase, M Nordseth, ... Experimental gerontology 125, 110687, 2019 | 20 | 2019 |
Equal-volume strength training with different training frequencies induces similar muscle hypertrophy and strength improvement in trained participants H Hamarsland, H Moen, OJ Skaar, PW Jorang, HS Rødahl, ... Frontiers in physiology 12, 789403, 2022 | 18 | 2022 |
Gene expression is differentially regulated in skeletal muscle and circulating immune cells in response to an acute bout of high-load strength exercise GO Gjevestad, H Hamarsland, T Raastad, I Ottestad, JJ Christensen, ... Genes & nutrition 12, 1-11, 2017 | 17 | 2017 |
Native whey induces similar post exercise muscle anabolic responses as regular whey, despite greater leucinemia, in elderly individuals H Hamarsland, SN Aas, AL Nordengen, K Holte, I Garthe, G Paulsen, ... The journal of nutrition, health & aging 23, 42-50, 2019 | 16 | 2019 |
Heat Training Efficiently Increases and Maintains Hemoglobin Mass and Temperate Endurance Performance in Elite Cyclists. BR Rønnestad, T Urianstad, H Hamarsland, J Hansen, H Nygaard, ... Medicine and Science in Sports and Exercise 54 (9), 1515-1526, 2022 | 12 | 2022 |
No differences between 12 weeks of block-vs. traditional-periodized training in performance adaptations in trained cyclists NW Almquist, HB Eriksen, M Wilhelmsen, H Hamarsland, S Ing, S Ellefsen, ... Frontiers in Physiology 13, 837634, 2022 | 12 | 2022 |
Native whey induces similar adaptation to strength training as milk, despite higher levels of leucine, in elderly individuals H Hamarsland, MK Johansen, F Seeberg, M Brochmann, I Garthe, ... Nutrients 11 (9), 2094, 2019 | 12 | 2019 |
No difference between spray dried milk and native whey supplementation with strength training H Hamarsland, V Handegard, M Kåshagen, HB Benestad, T Raastad Medicine and Science in Sports and Exercise 51 (1), 75, 2019 | 9 | 2019 |
Saltyte Benth J, Andersen LF, Bye A, Biong AS, Retterstol K, Iversen PO, et al. Intake of a protein-enriched milk and effects on muscle mass and strength. A 12-week randomized … I Ottestad, AT Lovstad, GO Gjevestad, H Hamarsland J Nutr Health Aging 21 (10), 1160-9, 2017 | 9 | 2017 |
Heat suit training increases hemoglobin mass in elite cross‐country skiers BR Rønnestad, OM Lid, J Hansen, H Hamarsland, KS Mølmen, ... Scandinavian Journal of Medicine & Science in Sports 32 (7), 1089-1098, 2022 | 8 | 2022 |
Energy metabolism in skeletal muscle cells from donors with different body mass index PB Katare, A Dalmao-Fernandez, AM Mengeste, H Hamarsland, ... Frontiers in Physiology 13, 982842, 2022 | 7 | 2022 |