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Håvard Hamarsland
Håvard Hamarsland
Post doc INN University of Applied Sciences
Zweryfikowany adres z inn.no
Tytuł
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Cytowane przez
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Vitamin C and E supplementation alters protein signalling after a strength training session, but not muscle growth during 10 weeks of training
G Paulsen, H Hamarsland, KT Cumming, RE Johansen, JJ Hulmi, ...
The Journal of physiology 592 (24), 5391-5408, 2014
1872014
Native whey protein with high levels of leucine results in similar post-exercise muscular anabolic responses as regular whey protein: a randomized controlled trial
H Hamarsland, AL Nordengen, S Nyvik Aas, K Holte, I Garthe, G Paulsen, ...
Journal of the International Society of Sports Nutrition 14, 1-12, 2017
57*2017
Depressed physical performance outlasts hormonal disturbances after military training
H Hamarsland, G Paulsen, PA Solberg, OG Slaathaug, T Raastad
502018
Five weeks of heat training increases haemoglobin mass in elite cyclists
BR Rønnestad, H Hamarsland, J Hansen, E Holen, D Montero, JE Whist, ...
Experimental Physiology 106 (1), 316-327, 2021
472021
Intake of a protein-enriched milk and effects on muscle mass and strength. A 12-week randomized placebo controlled trial among community-dwelling older adults
I Ottestad, AT Løvstad, GO Gjevestad, H Hamarsland, JŠ Benth, ...
The Journal of nutrition, health and aging 21 (10), 1160-1169, 2017
42*2017
Ethanol does not delay muscle recovery but decreases testosterone/cortisol ratio
A Haugvad, L Haugvad, H Hamarsland, G Paulsen
Medicine & Science in Sports & Exercise 46 (11), 2175-2183, 2014
402014
Can supplementation with vitamin C and E alter physiological adaptations to strength training?
G Paulsen, KT Cumming, H Hamarsland, E Børsheim, S Berntsen, ...
BMC sports science, medicine and rehabilitation 6, 1-12, 2014
342014
Native whey induces higher and faster leucinemia than other whey protein supplements and milk: a randomized controlled trial
H Hamarsland, JAL Laahne, G Paulsen, M Cotter, E Børsheim, T Raastad
BMC Nutrition 3, 1-10, 2017
28*2017
Vitamin D3 supplementation does not enhance the effects of resistance training in older adults
KS Mølmen, D Hammarström, K Pedersen, AC Lian Lie, RB Steile, ...
Journal of cachexia, sarcopenia and muscle 12 (3), 599-628, 2021
202021
The impact of age and frailty on skeletal muscle autophagy markers and specific strength: A cross-sectional comparison
SN Aas, H Hamarsland, KT Cumming, SH Rognlien, OJ Aase, M Nordseth, ...
Experimental gerontology 125, 110687, 2019
202019
Equal-volume strength training with different training frequencies induces similar muscle hypertrophy and strength improvement in trained participants
H Hamarsland, H Moen, OJ Skaar, PW Jorang, HS Rødahl, ...
Frontiers in physiology 12, 789403, 2022
182022
Gene expression is differentially regulated in skeletal muscle and circulating immune cells in response to an acute bout of high-load strength exercise
GO Gjevestad, H Hamarsland, T Raastad, I Ottestad, JJ Christensen, ...
Genes & nutrition 12, 1-11, 2017
172017
Native whey induces similar post exercise muscle anabolic responses as regular whey, despite greater leucinemia, in elderly individuals
H Hamarsland, SN Aas, AL Nordengen, K Holte, I Garthe, G Paulsen, ...
The journal of nutrition, health & aging 23, 42-50, 2019
162019
Heat Training Efficiently Increases and Maintains Hemoglobin Mass and Temperate Endurance Performance in Elite Cyclists.
BR Rønnestad, T Urianstad, H Hamarsland, J Hansen, H Nygaard, ...
Medicine and Science in Sports and Exercise 54 (9), 1515-1526, 2022
122022
No differences between 12 weeks of block-vs. traditional-periodized training in performance adaptations in trained cyclists
NW Almquist, HB Eriksen, M Wilhelmsen, H Hamarsland, S Ing, S Ellefsen, ...
Frontiers in Physiology 13, 837634, 2022
122022
Native whey induces similar adaptation to strength training as milk, despite higher levels of leucine, in elderly individuals
H Hamarsland, MK Johansen, F Seeberg, M Brochmann, I Garthe, ...
Nutrients 11 (9), 2094, 2019
122019
No difference between spray dried milk and native whey supplementation with strength training
H Hamarsland, V Handegard, M Kåshagen, HB Benestad, T Raastad
Medicine and Science in Sports and Exercise 51 (1), 75, 2019
92019
Saltyte Benth J, Andersen LF, Bye A, Biong AS, Retterstol K, Iversen PO, et al. Intake of a protein-enriched milk and effects on muscle mass and strength. A 12-week randomized …
I Ottestad, AT Lovstad, GO Gjevestad, H Hamarsland
J Nutr Health Aging 21 (10), 1160-9, 2017
92017
Heat suit training increases hemoglobin mass in elite cross‐country skiers
BR Rønnestad, OM Lid, J Hansen, H Hamarsland, KS Mølmen, ...
Scandinavian Journal of Medicine & Science in Sports 32 (7), 1089-1098, 2022
82022
Energy metabolism in skeletal muscle cells from donors with different body mass index
PB Katare, A Dalmao-Fernandez, AM Mengeste, H Hamarsland, ...
Frontiers in Physiology 13, 982842, 2022
72022
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